Hey, I'm Candy

If you want to get on your own path to a healthier, stronger you with a personalised online program that utilises techniques that work, let’s chat.

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Some of our clients testimonials

Glenn

"I hired Candy as a personal trainer sometime back and have no hesitation in recommending her. Regardless of when we scheduled the training sessions (some early in the morning) Candy was ready a waiting when I got there. Workouts were creative and designed specifically for what I needed. Candy is not a soft touch and she definitely made me work hard for the results. If you want results then you cannot go far wrong hiring her."

Lucianna

“Training with Candy was a great experience for me. Her expertise, knowledge, encouragement, and personalised approach made all the difference in helping me to achieve my physical fitness goals and overall my well-being. I highly recommend Candy to anyone looking to transform

their health and fitness!”

Kylie

"Candy is an incredible coach, I sought her help after I moved to Thailand and was having flare ups of my IBS and Eczema due to the change in diet. Candy was so supportive and helped me to find foods and supplements that I could eat that were available to me in my new country of residence. The most important and encouraging aspect of her coaching was that she enabled me to create a healthy lifestyle in a totally foreign country. I am still here in Thailand and am now able to manage my health so much better thanks to her.”

Before

The mindsets of the two women in these photos are worlds apart. Even though both were bold and confident on the outside and always speaking up against wrongdoings, standing by their beliefs and speaking up for others…

What changed? In one word, my mindset.

My change in mindset wasn’t overnight though, and came after a catalogue of events, starting from a loving family that refused to not intercede. This lead to an appointment with our family GP, that set me on the road to change for the better.

What did he do that made the difference? He chose to educate me. No judgement, no condemnation, no guilt, just 2 hours of time educating me on what a healthy body needs, from an average individual to an athlete and with no interjection from any others.

After

This was an investment that helped change my life, something which I decided to pay forward in my own career in the health and wellness industry. I now share my experiences and the wisdom I’ve gained to help educate others to get on the best path to their own optimal wellness journey.

The “after” was stronger, healthier, bolder, woman with great self esteem, strong self worth, a 6 month tour of duty under her belt and a healthy love of food.

About Me

CC Wellness Solutions grew from a passion and drive to help others be the best and healthiest version of themselves. Accumulating over 30 years of knowledge and experience in the health and fitness industry, where I have helped many clients turn their lives around and start living to their full potential in a much healthier way.

I have seen many people consumed by the stressors of work and life and spiral into an unhealthy cycle of weightloss and gain through yoyo dieting, disordered eating and more.

Having walked many of those paths myself, I have been able to help clients get results and make the lifestyle changes they need, to sustain them.

Interested in me online coaching you?

Click the button below, and let's have a chat

Frequently Asked Questions

Is This Program A Crash Diet?

No the aim of the program is to transform the way you look, feel & perform whilst allowing you to continue to eat the foods you love and have the flexibility to lead a balanced lifestyle.

What Happens After The Program?

The goal of the program is to also give you the knowledge so that you aren't reliant on a coach for the rest of your life. We will educate you throughout the whole process to make sure that you understand the reasons behind the methods used throughout your program.

How Much Support Do I Receive?

You will have 1-1 communication with your coach for support whenever you require it. In addition to this you will also have a checkin each week to review your progress and make sure that you're consistently progressing every single week.

Can I Still Eat Out?

We actually suggest that you do! We will educate you on the principles needed to give you the flexibility to continue to enjoy all of the foods that you love whilst achieving word class results.

How Many Hours Do I Need A Week?

You will only need to commit to 3x 45 minute training sessions a week that will be designed to fit around both your schedule and the equipment that you have available.